Stages
- Greeting — talk as people arrive. With two or more, the facilitator taps Start.
- Sharing — one speaker at a time, clockwise. Say what you’re bringing, then tap Pass.
- Pre-meditation — agree on an intention and a duration.
- Meditation — a bell, cameras and mics off, then a bell when time is up.
- Reflection — cameras and mics back on until the facilitator closes the room.
Use headphones. Stay muted when you are not speaking. Leave returns you to your rooms.
Orbiter does not record this session. Do not record, screenshot for redistribution, or transcribe unless everyone present has agreed.
In an emergency, contact local emergency services. In the US, call or text 988.